How to get rid of the Crab Mentality

Badly Drawn Crab is judging you. Wikipedia & Urban Dictionary, trustworthy sources for life knowledge (but NOT for academic writing) tell me that the crab mentality is a (social) psychology phenomenon based on what happens with crabs in a bucket. […]

You Don’t Have To Do Anything

(picture by Andrew) A couple of days ago, I was having a conversation with a reader I know. I don’t know all of you, but I know some of you. Via comments, emails, the occasional coaching session. Sure, you may […]

Balanzs Chakra Workshop

Two week ago, after brunch at Crunch (don’t order the scrambled eggs) and cava at Clarence*, Lin and I towed through cold The Hague to the Balanzs Chakra Workshop. The Balanzs yoga studios (The Hague and Rotterdam) are nice and […]

My favourite Steve Pavlina quotes, part II

When I first started out on this website, I kind of wanted to be like Steve Pavlina. But a girl. And not as controversial. And not (as) into BD/SM and dominant-submissive relationships. Point is, Steve, one of the biggest self […]