Lately I’ve been observing something around me in relationships that I want to put on paper to make sense of it to myself. I also talked to a lot of you on Instagram about this topic and as usual when […]
Self Help Hipster Podcast S03E06: Calm the F*ck Down
Yessss, new episode alert!
How I Became More Relaxed & Productive Than Ever
Backstory: For my job, I was enrolled in a Solution-Focused Coaching training program. As practice we trained with a few different techniques, among which one where the coachee had to have a goal and using The Ideal Situation and a […]
The Bikram Principles – In Life
Although I don’t practice as rigourously and religiously as I used to, Bikram Yoga is still near and dear to my heart. I go about two or three times a months still and I learn something new about myself, about […]
You Don’t Have To Be Here
I’m not trying to come for anyone’s gig (that’s a lie) but my God, there’s a thing going on that irks me and I am going to talk about it.
Self Help Book Review: Help Me! by Marianne Power
“I wasn’t just going to read self-help. I was going to DO self-help.” Help Me! By Marianne Power
The 21 Things or 21 Ways To Technique
If I had to name the two lessons I have learned over the past couple of years that have been the most liberating, reassuring and comforting, it would be these two things: “My thoughts are not the only things I […]
The Self Help Hipster Podcast S03E05
YAY, THE PODCAST IS LIVE!
The Importance of Embracing Your Joy
A story about finding joy, and once you’ve found it, running towards it at every chance you get.
20 Tips To Help Yourself Adult
I’m 30 now and people around me are adulting like crazy. Houses, mortgages, babies, but more than that: a lot of healthy and responsible decision making. Yes, the occasional wild night of terrible decision making and irresponsibility still happens, but […]
Year of Yes – Shonda Rhimes
No fairytales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it.” – Shonday Rhimes What better time to talk about Shonda’s Rimes book Year Of Yes than the […]
Goodbye 2018, Hello 2019!
No, you are not dead. You’re not having a stroke. You didn’t overdose on mushrooms (or maybe you did, I can’t judge anyone’s Sunday morning activities). This is actually happening: The Self Help Hipster is HERE!!!! And I’m here to […]