Tumblr is my favorite resource for studyspo: It’s always cute infographs, funny truths and handy tips galore down there. Last week I learnt about the FocusTimer app, which is a timer that requires you to put your phone facedown or else it does not start. I liked the idea of putting your phone facedown, eliminating distractions and time logging, so […]
I don’t have a love-hate relationship with my phone: I have a love-love relationship with my phone.
Hey, hi, good morning, how are you. Yes, that IS Kanye in my picture, thank you for noticing. It will make sense later. Do you wanna be a productivity machine this week and have your most productive week ever? Read on.
The Exercise Every Day Challenge has been great great for my yoga practice in two different ways. One, I did a lot of yoga classes in August and September. Consistently. Which is good. Second, I do a lot of little yoga sequences at home, which makes me do different postures. Which is good. It’s also […]
It’s not the easiest thing in the world, but it is worth doing. I’ve exercised for 35 days straight, took a week off and went back to exercising every day. Here’s what I think about the whole shebang.
Oh boy, oh boy. THE GREEN GIRLS WROTE A BOOK. And I’ve been excited about it for MONTHS, so you’re just going to have to SUCK IT UP while I finally let loose the hurricane OF WORDS about two of my friends writing A BOOK.
One of the most iconic psychological studies, is the Marshmallow Experiment (Mischel & Ebbesen, 1972): A researcher would put a kid in front of a marshmallow, go “I have to go for a minute, if you wait with eating the marshmallow, you’ll get ANOTHER ONE. How AWESOME is that?! Okay gotta go bye.” and leave […]
I believe in order for us to live our best lives, as our best selves, we need to take time for some introspection and some self reflection: Trying to objectively assess what is going on with you lately. Taking a good look at your life and what you’re doing with it. It’s very easy to […]
Another month, another Self Help Hipster Podcast episode! Click below to listen and read the show notes!