What To Do When You Lose Your Flow

Sometimes we’re just out of it. Whatever it is that has thrown us off, we’re suddenly finding ourselves feeling a lot less positive, happy and energetic than usual. Things take more effort, we’re slower and less active and we’re just…off. We’re out of our flow. And it blows. I’ve been very out of my usual performance and mood this week, which made me think of what I usually do to get back into the flow … Read more