trazodone 100 mg for sleep side effects captopril 25 mg prospect price of zovirax ointment cost of viagra uk amoxicillin 500 dosage for toothache plavix uk valacyclovir hcl 1 gram tablet price lasix 20 mg iv generic for lexapro the same chronol 500mg disulfiram propecia brand cheap generic wellbutrin xl 150 buy amlodipine online lexapro 5mg success elavil 25 levitra 40 mg bayer propecia buy india prometrium 100mg capsule pregnancy synthroid 175 how to buy accutane online buy propecia online no prescription coumadin 6 mg tofranil 50 mg doxycycline hyclate cost increase priligy 60 fexofenadine price rizatriptan generic date maxalt 10 mg wafer paxil 6 weeks avapro hct 300 mg montelukast 20 mg daily bactrim forte 800 mg dosage cialis price prices order diltiazem glucophage 750 mg xr buy olanzapine zyprexa diovan over the counter zyprexa uk can u buy clomid online nitroglycerin ointment no prescription voltaren costocondritis generic danazol lisinopril price comparison buy authentic cialis online azithromycin 6 pack instructions lexapro generic escitalopram side effects felodipine er 2.5 zovirax 50 mg bula paxil 50 mg fiyat ciprofloxacin cost topamax 12.5 mg weight loss generic anastrozole india lisinopril 862 dexamethasone 12 mg cialis online order in canada prednisone mg for dogs lipitor 60 mg cialis no prescription needed canada tadalafil for sale cheap proscar msd 72 viagra da 20 mg carvedilol 25 mg pill identification amiodarone alternatives uk buy nolvadex 10 mg metronidazole cost walgreens hydrochlorothiazide cost generic paxil cr order singulair from canada acyclovir 800 mg dosage side effects buspirone generic wellbutrin hydroxyzine 4 dollar list cost of premarin at walmart pharmacy amitriptyline 5 mg ibs buy nolvadex canada no prescription buy cialis online canada generic bactrim names xeloda online pharmacy propecia 1mg 98 propecia buy online canada generic evista canada seroquel online buy norvasc 5 flagyl 250 mg uses buy diflucan us proper dosage zyprexa is plavix generic now generic dostinex uk amitriptyline 5 mg dose order paroxetine canada allegra d 24 hour side effects generic actos 45 mg viagra 100mg tablets uk buy alendronate sodium online generic cialis low cost tamoxifen citrate tablets usp 20 mg buy lexapro online no prescription buy indomethacin nz generic name for zyvox amitriptyline cost india naprosyn 500 mg price azithromycin tablets for sore throat metformin price per pill can i take sertraline without food finasteride 2mg buy propranolol 40mg mobic 30 zithromax cost cvs plavix no insurance atorvastatin 20 mg obat apa buy topiramate xenical 4 weeks buy strattera for uk nizoral 4 times a week benazepril 20 mg tablets clopidogrel 75 mg side effects nhs misoprostol 30 minutes nolvadex 40mg per day valtrex 1000 buspirone hcl 15 mg effects viagra online no prior prescription generic fluoxetine brands voltaren rapid 25 tablets side effects famciclovir 750 mg vademecum buy tadalafil paypal generic phenergan dosage buy stromectol uk viagra canada do need prescription zoloft 37.5 mg daily medicamento zyvox 600 mg paroxetine 12.5 tablet tadalafil price compare olanzapine price uk doxycycline 100mg 3 months clonidine 50 mcg fluconazole 50 mg used for mircette price order cialis and levitra citalopram hydrobromide 40 mg high evista price cvs augmentin plus 1000 side effects valtrex 500 mg for cold sores cialis discount program dextromethorphan hydrobromide 15 mg where to buy propecia malaysia cheap amaryllis for sale amoxicillin 1000 mg kaina premarin prices us augmentin 1.2 gm vial wellbutrin xl 4 weeks amoxicillin prescription cost without insurance xenical no prescription australia cheap viagra with a prescription atorvastatin with or without an antibody generic lexapro work cialis generic online order generic warfarin implications for patient care generic fluoxetine side effects fluconazole 50mg for dogs generic cialis lowest price buy clozaril online montelukast 10 mg espanol proventil 4mg buy mifepristone and misoprostol philippines where to purchase viagra in canada diltiazem 30 mg price buy baclofen online australia provera 30 mg daily generic cialis softtabs mail order buy cheap bactrim generic zoloft 100mg side effects mp flomax 40 zovirax 800 mg tablet amoxicillin 250 mg capsule tev weaning off zoloft 12.5 mg zovirax pregnancy category australia clomipramine 25 mg mylan xeloda 500mg tabletten clopidogrel cyp450 phenergan tablets 25mg uk celebrex 100mg price etodolac 300 mg cap what is it used for order valtrex online hyzaar ds 100 25 mg side effects augmentin suspension price philippines buy lexapro philippines australian nolvadex zovirax 200mg tablets increased 10mg to 20mg celexa buy azithromycin 1 gram oral packet orlistat hexal 42 mail order premarin buy diltiazem online accutane 20 mg every other day order viagra to australia fluconazole 400 mg dosage can amitriptyline 25 mg cause weight gain generic flagyl buy online cheap viagra in london losartan hydrochlorothiazide price cordarone 5 mg bupropion 93 290 prazosin 1 mg cost synthroid 75 mcg color cymbalta 60 mg cost viagra price per pill in india lamisil 250 mg 28 tablet fiyat?± buy gabapentin online usa augmentin no prescription indomethacin 1mg buy nolvadex prices bactrim 3 days stopping citalopram after 6 days fosamax price uk cheap viagra canadian pharmacy warfarin sodium 2.5mg metformin 93 48 zofran generic dose co sertraline 50 mg side effects albuterol safe for 2 year old tadalafil 20 mg dosage cheap amoxicillin canada augmentin 500mg dosage ketoconazole 200 mg side effects lexapro 30 mg ocd metoprolol succ er 831 finasteride 3 days warfarin factor 7 buy generic avodart online fluoxetine brands uk plavix 75mg review fluoxetine 3d model lexapro generic cymbalta piroxicam 10 mg tablets ciprofloxacin 1a pharma 250 mg ??ra wellbutrin xl price comparison prices for viagra walmart amoxil junior 700 mg clomipramine dogs price generic lexapro safe voltaren 50 mg posologia paxil 4 weeks buy orlistat us coumadin tester cost amlodipine 10 mg adalah plavix generic equiv nolvadex buy online no prescription order propecia online uk lotensin online cheapest cialis to buy online ketoconazole shampoo without sulfates amoxil 125 mg buy cheap generic cialis usa warfarin 5 mg buy arimidex australia icd 9 digoxin toxicity cialis professional 100mg buspar for sale lisinopril price walgreens levitra 10 mg effects buy propecia online no prescription needed augmentin 1000 prospect naproxen 250 mg alcohol cytotec funciona con 3 semanas de embarazo levofloxacin usp 34 monograph where can i buy ivermectin for dogs buy cialis online mexico nizoral shampoo australia price buy sertraline 50 mg levitra online paypal cost of flomax at costco buy generic acyclovir cream online clomiphene 150mg buy cheap cytotec online elavil 10 mg dosage voltaren emulgel 50g price amoxicillin 3 times a day for 7 days azithromycin cost no insurance phenergan 25mg side effects generic cialis professional uk lipitor price drop ireland cialis uk patent buy famvir cheap atomoxetine 80 mg propecia brand vs generic buy nizoral shampoo south africa buy prometrium uk generic clonidine names starting coumadin without lovenox 90 citalopram hydrobromide fexofenadine 80 mg viagra generic online in the uk escitalopram 20 mg tablets topamax bipolar uk buy nolvadex no prescription trazodone cost walmart can u buy metformin over the counter zovirax 30mg cost paxil without insurance olanzapine 5mg tablets side effects albuterol 4mg tablets finasteride uk pharmacy erythromycin 500mg dosage can i take sertraline without food erythromycin no prescription needed canadian viagra pills purchase valtrex online olanzapine 2.5 mg for sleep cheapest generic propecia dexamethasone injection uk flomax 15 generic maxalt reviews ivermectin uk order doxycycline online no prescription price for cialis 5mg clomipramine 5mg for dogs tenormin 50 mg side effects piroxicam 10mg capsule sertraline 50 mg weight gain diovan 160 12.5 side effects accutane price singapore diovan cost per month cialis 10mg tablets amitriptyline cost uk buy flagyl usa trazodone dosage uk 5mg lexapro vs 10mg flomax 40 mg vibramycin price philippines buy proscar ireland purchase fexofenadine online lasix 80 mg side effects azithromycin 1000 mg half life buy amlodipine 5mg tablets propecia cost pill where to buy amoxicillin and clavulanate potassium inderal retard mitis 80 mg effets secondaires prednisone 10mg dose pack poison ivy flagyl 8 comprimidos propranolol uk buy azithromycin tab 250 mg price cipro 1000 mg fiyat buy raquel allegra online propecia canada get online zyvox sildenafil 75 order acyclovir cream verapamil 400mg cialis brand 5 mg misoprostol 1 hpmc dispersion msds lexapro buying ketoconazole 400 mg price lasix 100 mg online propecia uk reviews colchicine mg nolvadex uk amlodipine 40 mg daily order finasteride no prescription felodipine 5 mg er tablets propecia online legal anafranil 37.5 mg albuterol price walmart evista medication cost cheap levitra china isoptin 240 mg rizatriptan 10 mg tablets plavix generic company metoprolol 736 doxazosin costco evista mg levothyroxine 100 mcg albuterol dosage 1.25 generic phenergan with codeine generic viagra online canadian pharmacy 10 mg paxil weight gain what is generic levitra diovan online coupons brand viagra pfizer canada trazodone 450 mg nolvadex 40mg per day cardura 1 mg dosage lexapro 5mg tab glucophage 1000 mg price order periactin pills viagra price 100 mg buy nolvadex and proviron nortriptyline 10 mg cap teva apo meloxicam 7.5 mg tablet metformin 850 for pcos albuterol how often 2 year old singulair 5mg chewable tablets for allergies 10mg lexapro anxiety finasteride online india buy viagra uk next day delivery lexapro 30 mg dose 2 year old taking singulair buy synthroid cheap no prescription lisinopril e71 dostinex 8 tablets generic levaquin lawsuit montelukast asthma uk flagyl 62.5 mg azithromycin price canada azithromycin sale mail order lipitor norvasc side effects uk ciprofloxacin 750 mg for dogs buy levaquin 750 mg buy valtrex online uk list of generic lipitor manufacturers xeloda price in malaysia levitra generic canada atarax bebe 9 mois dapoxetine 30 or 60 mg lexapro 10mg social anxiety buy cialis online with paypal generic paxil online pharmacy cialis professional cheapest cipro online application misoprostol dosage for 8 weeks premarin .625 mg cream nolvadex australia prices amoxil 125mg 5ml albuterol sulfate inhalation solution online inderal availability australia maxalt 6 tablet danazol 100 mg 50 t cialis professional canadian pharmacy viagra canada no prescription buy maxalto strattera 18 mg side effects levitra online store montelukast price walmart amoxicillin price in philippines propecia 40 year old purchase lipitor order cialis online next day delivery diltiazem price in india ivermectin lotion price 16 mg zofran pregnancy gabapentin 500 mg capsules online cialis viagra canada generic zofran pill identifier generic feldene 20 mg buy nexium otc clomid price canada amlodipine 10 mg price walmart atenolol 80mg buy doxycycline online usa lisinopril 10mg used prednisone 20mg tab roxa valtrex tablets 500 mg side effects meloxicam australia generic flagyl metronidazole 400mg from uk fosamax 5600 plus citalopram 40 mg weight gain cabergoline cost without insurance naproxen 600 mg buy augmentin 875 lexapro 10mg 20mg generic name for hydroxyzine pamoate buy nexium discount flagyl cost uk lopressor 12.5 propecia reviews side effects felodipine 5 amoxicillin 600 mg flagyl 200 mg dosage average cost of accutane without insurance sildenafil 50 mg review augmentin 875 mg dosage amoxicillin 500mg price india bupropion xl 300 mg tab 20mg lexapro revista 2g digital dutasteride 1.5mg purchase viagra nz revista 10 min diltiazem 3a4 levitra cheap pay with paypal augmentin duo suspension australia doxycycline 5 days valsartan 60 periactin mg capoten 25 mg po tid colchicine houde 1mg prazosin sale cheap cialis in uk viagra 990 flagyl 200mg 5ml suspension irbesartan generic cost how much does propecia cost in cvs discount cialis pills wellbutrin xl no prescription hydrochlorothiazide 25 mg en espanol sale cipro nero lipitor 5 mg decadron 0 75 engorda buy doxycycline hyclate tablets brand cialis online pharmacy viagra no prescription for sale The Self Help Hipster -
facebooktwitterrsstumblrinstagram
Aug 312015
 

(Pics by Aline Bouma

Unless you’re a very experienced Zen buddhist monk on a secluded island, BALLS DEEP in transcendental meditation, you’re going to experience stress. Such is life. Hopefully it’s just a little, and in short bursts.

Because a little is okay, a lot isn’t. Prolonged exposure to stress is unhealthy. Plus, the high strung crazy stressed out person is not fun at office parties.

I have been approached by (initially a) Kickstarter Project The Pip: The biofeedback device that measures your stress responses and helps you regulate your stress levels.

Based on the data (acquired though electrodermal activity), you can learn a lot about your stress levels:  I’m very excited to start trying it (figuring out the stats is going to be a bit of a brain buster) but it’s still making its way to me as we speak. Additionally to the Stress Stat app, there’s also two apps that help you regulate your stress levels.

I LOVE biofeedback stuff. I’m super excited to review this product.

Until I can add the Pip and its magic to my bag of stress reducing tricks (still on its way to me), I’m sharing some of my tried and true stress-battling techniques to show you how to deal with stress.

Continue reading »

Aug 092015
 

(Ph by Aline Bouma)

I wrote an article about blogging before, and I was a total bitch about everything.

You promoting your sub-par articles (three times a day), following-and-then-unfollowing-as-soon-as-they-follow-back strategies, leaving comments on other blogs that are mainly so you’ll generate traffic (you’re fooling nobody, not even when you attempt to make the comment ‘meaningful’), schmoozing up to the big-timers, buying your audience?

I’m not here for it. I will never be here for it.

However, I am here, and you’re just going to have to deal.

And I have more tips. So I figured I’d be a total bitch about blogging some more. These blogging tips from a bitch might help make you the awesome and interesting person you can be if you drop all the nonsense.

Of course, this is all my personal opinion. But it’s worth listening to.

I know blogging, I know people and sweetie?

I don’t care enough about you to lie.

Continue reading »

Aug 052015
 

IMG_2623

Greetings, earthlings. It’s back.

I wanted to write one for June but the charger of my (ancient) MacBook stopped working and I couldn’t use my laptop for a few days, which was a bitch. When my new charger came in the mail I was already wildly distracted by other things in my life, and decided to do a two-for-one month combination after July.

So. Here we are. Let’s not make things awkward and just go ahead.

Continue reading »