It’s Monday and since last night 22:00, Hell Week is officially over.
I finished strong, with a 18KM run as my final Hell Week workout. It was the perfect epic ending to the week: The longest distance I ever ran, and a 4K increase of my previous long-distance run of 14K a week ago.
I’d describe the long distance run as ‘Doing something moderately fun for 2 hours while your legs slowly go from “okay this is fine” to “DUDE WHAT THE FUCK.”‘
(Great slogan for running, am I right? Nike, I’m available during office hours. Get at me.)
Big thanks to my mom for supporting me from the 8 to 18K, Speedy J podcasts and ACDC’s Thunderstruck.
Want to know what I learnt, if I recommend it and if I have any tips for your very own Hell Week? Click below and find out.
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